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40+
Workers - This One is For You!
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Authentic Life is
committed to reaching
women who have very
little time to devote,
but are looking for a
place to connect with
other women around
issues of fostering
their own leadership as
well as enhancing the
quality of their lives.
With this in mind, we
have designed two
teleclass tracks: one
devoted to
self-care issues
and the other to
developing our
effectiveness as leaders:
SELF-CARE SERIES
Three 1-hour sessions,
Tuesday evenings 7 to 8
EST (dates to be
specified)
Week One Topic:
Managing Multiple
Priorities
 |
Day Care, Elder
Care, Friends,
Partner, Family... |
|
What's a Priority
in Your Life? |
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Strategies for
Gaining Sanity |
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Delegating |
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Focus Management |
Week Two Topic:
Managing Stress
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Knowing the Signs |
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Sources of Stress |
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Visibility, Gender
and Leadership |
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Strategies for
Lowering Stress |
Week Three Topic:
Self-Care/What About Me!
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Assessing Your
Physical, Mental,
Social, Spiritual
Well Being |
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Making a Plan |
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Identifying the
Obstacles |
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Who Will Hold You
Accountable? |
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Strategies |
EFFECTIVE LEADER SERIES
Four 1-hour session,
Thursday evenings 7 to 8
EST (dates to be
specified)
Week One Topic: The
Role and Management of
My Emotions
|
Male and Female
Emotions - the good,
the bad, and the
ugly |
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Emotions as
Information – what
is really going on?
|
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How to manage my
own strong emotions
“in the moment” |
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Know your support
network |
Week Two Topic: Risk
Taking
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Women and Risk -
what's the deal? |
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Calculating the
Risk |
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Making a Plan |
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Getting Support |
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What's the worst
thing that could
happen? |
Week Three Topic:
Organizational Politics
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Organizational
Analysis |
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What's different
for Women Leaders?
Understanding the
rules of the game |
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Strategies
for Success |
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The Game on Your
Terms |
Week Four Topic:
Knowing Myself – My
strengths and weaknesses
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Understanding and
Articulating my
Strengths and
Weaknesses |
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Concentrating on
what I am really
good at |
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Delegation |
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Gender roles and
their impact on my
leadership |
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Cultural Background
– what I cherish and
use in my
leadership, what I
leave behind |
If you would like to be
contacted when dates
become available, simply
email us at
Teleclasses@AuthenticLife.com
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